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Welcome! If you have landed on this site that means you are on an important quest to reshape and improve the health of your physical and possibly your mental state. One cannot work without the other.

Massage Therapy and CranioSacral Therapy have been used over the centuries in one form or another to heal and rejuvenate us, bringing us to a state of wellness and balance. They are wonderful modalities to use for pain management and pain alleviation as well as prevention.

It is always best to try to maintain a level of body health to avoid needing more invasive methods later on. CranioSacral therapy and Massage therapy do so, and are also effective in encouraging a state of calmness. We live in stressful times and it is always great to have some help.

I hope you find this site informative and helpful in deciding what your next step should be.

“As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine is energy medicine. It’s not the mechanistic part of the joints moving. It’s not the chemistry of our body. It’s understanding for the first time how energy influences how we feel.” Dr. Mehmet Oz